February 2022 - Don't Stop Us Now

Life is Tough but So is She – Briony…

February 22, 2022February 22, 2022
by Claire

We’re super excited about our first guest for the year. Speaker, author and storyteller, Briony Benjamin, is known for the amazing and purposeful viral videos she creates, as well as her book, ‘Life is Tough But So are You’, which came out last year.

Briony is a master at her craft and she’s also incredibly inspiring when she talks about her cancer journey.

In this episode you’ll hear about:

The moment when Briony realised a career in accounting or commerce wasn’t for her
How her life changed in an instant with a diagnosis everyone dreads
What she thinks about when it comes to getting her creative work out into the world
And what habits she cultivates to stay on top of her content game.

Enjoy this episode with the irrepressible, funny and delightful Briony Benjamin.

Useful Links

Briony on Instagram – @briony_benjamin

Website: www.brionybenjamin.com

Must Do – watch this amazing viral video from Briony – ‘You Only Get One Life’:

Briony’s Book – ‘Life is Tough! But so are You’

Books Briony mentions:

Big Magic: How to Live a Creative Life, and Let Go of Your Fear by Elizabeth Gilbert

Get Rich, Lucky Bitch!: A Guide for Exceptional Women to Create Outrageous Success by Denise Duffield-Thomas

Atomic Habits by James Clear

The Artists Way by Julia Cameron

Jerry Seinfeld Interview with Tim Ferriss

Future Proof Me Mini Episode

On Success – Future Proof Me

February 15, 2022February 15, 2022
by Claire

“Be yourself; everyone else is already taken”.

Oscar Wilde

Being genuinely yourself sounds good but it’s not always easy to do is it?

It takes strength to resist the societal pressures and norms we all operate under, and it also takes real clarity on what actually is important, deep down, to each of us as individuals.

It’s always so interesting to hear how different people define success for themselves and this week’s mini episode shares some wonderful examples.

Hint, the two extraordinary women we hear from have very different but equally beautiful answers.

Be fired up hearing Oatly Executive Creative Director for North America, Heidi Hackemer’s personal success definition and inspired by entrepreneur and passionate womens’ advocate, Bobbi Mahab’s very different version.

The key truth is, there’s no one right answer. So what would yours be?

Enjoy.

Useful Links

Heidi’s full interview with us – Heidi Hackemer – Navigating the Worst

Bobbi’s full interview with us – Bobbi Mahlab – Defining Success on Her Terms

How To Episode

How to Make Career Decisions

February 8, 2022February 8, 2022
by Claire

Career decisions can be tricky things can’t they? Often they can be some of the most stressful decisions we make; decisions such as: ”Should I say yes to this project or transfer?” Or “Should I stay in my job or should I go?”

These times come to nearly all of us . . . unless you’re the Queen of course who’s just reached her 70th year anniversary in her job! Can you imagine that?

Our How To episode this week explores all that’s involved in making great career decisions and with a lot less stress. Huge apologies to Her Majesty as we know this probably isn’t the episode for her 😁.

In this episode you’ll hear us share:

Traps we can fall into when searching for the right answer,
What to do when you have multiple options to choose from,
How to make sure you’re not leaving for the wrong reasons,
And, a simple process and lots of practical ideas for your next big decision.

As Tony Robbins says, “It is in your moments of decision that your destiny is shaped.”

Enjoy this episode!

Useful Links

Adam Grant’s new book ‘Think Again: The Power of Knowing What You Don’t Know’

Article on ‘Why you need a Challenge Network’

Daniel Kahneman’s great book – ‘Thinking Fast, Thinking Slow’

A past episode of ‘Don’t Stop Us Now!’ you might also like ‘How to Feel Less Stuck in Your Job’

Future Proof Me Mini Episode

Positivity Hacks – Future Proof Me

February 1, 2022February 1, 2022
by Claire

What better way to start a new Lunar Year than by dusting off any Omicron blues and ensuring you have the right mindset for the day and week ahead?

Our first mini episode for the year brings you self-confessed ‘rabid optimist’ and former Australian of the Year, Dr Fiona Wood. This inspiring powerhouse manages to stay incredibly positive despite her very confronting and life-saving work as a world-leading burns surgeon. Learn some tactics that she uses to bring back happy memories and change her own mood.

In this short but sweet episode you can also contemplate whether or not you agree with Voltaire on what our most important decision of all is.

Enjoy! And if you haven’t already, why not connect with us on LinkedIn… just mention “Don’t Stop Us Now! podcast” and we’ll be right there.

Links of interest

Fiona’s full interview with us

If you enjoy this episode, an interview you might like too; Jennifer Aaker and Naomi Bagdonas – Humour as a Super Power