Do you get impacted by all the negativity in the News? Are you feeling pretty disheartened about COVID-19’s continued impact on our lives and routines?
If you’re nodding your head right now, then this week’s mini episode on ‘Lasting the Distance’ could be just what you need to shake off that cloudy feeling.
Here at Don’t Stop Us Now HQ, we both felt we needed a pick-me-up this week and so this episode is designed to help us all last the distance with whatever challenges we may be facing right now.
Hear Claire and Greta talk about how they’re feeling, stories of what they’re actions they’re taking to stay resilient, and hear three key tips to get through these tricky and uncertain times.
Remember we’re in the midst of a (COVID) marathon and not a sprint, so being sure to take time out to be kind to yourself and to build your resilience is so important. Don’t miss this episode to get some ideas to boost your mindset now.