Claire, Author at Don't Stop Us Now

Bullies on Notice – Amy Cuddy

October 29, 2023October 29, 2023
by Claire

We’re super excited this week to share a conversation with the globally known best selling author, TED speaker, social psychologist, and incredible roller skater, Amy Cuddy.

Amy’s TED talk on body language, the benefits of power poses and holding an expansive body posture is the second most viewed TED talk of all time.

In this special episode where Greta met with Amy in Sydney, they focus on the work and writing that has kept Amy busy since she shot to fame with her TED talk and her follow-on best selling book on body language and power called: ‘Presence: Bringing your boldest self to your biggest challenges’.

Amy’s new work is all about bullying, particularly bullying in the workplace. This is something Amy unfortunately has had some pretty extreme first hand experience with.

Amy’s new book on dealing with bullying will be released next year (Bullies, Bystanders, and Bravehearts) and in this episode we’re super fortunate to get a sneak preview of some of her well-researched advice on dealing with bullies.

Plus on a much lighter note, Greta and Amy compare notes on ballet and roller skating too!

In this fascinating episode you’ll hear so many nuggets and stories including:

How Amy isn’t letting a broken jaw stop her
How common workplace bullying is
What to do if you are being bullied
And why the chance to roller skate everyday makes Amy that much more creative in her work.

Don’t miss this conversation with the unique, brave and insightful, Amy Cuddy.

Useful Links

Amy Cuddy’s website

Amy on LinkedIn

Amy on Instagram

Amy’s iconic TED talk

Top Tips

Burning Out? Top Tips from Claire’s Health ‘Intervention’

October 8, 2023
by Claire

Burning Out? Top Tips from Claire’s Health ‘Intervention’

Feeling burnt out? Wondering how you’ll get to the end of the year? Well that’s exactly how Claire was feeling a few weeks ago. . . until she decided an intervention was needed.

A gruelling work schedule for ten months plus a second bout of Covid earlier this year left Claire wondering if she’d ever feel 100% again. So, realising she had a short window of time, she did what any self-respecting woman lucky enough to be in a position to do: she booked herself into a health retreat!

The good news is that you don’t have to go anywhere to learn what Claire learnt during her retreat because we’re sharing all the goodies here.

In this episode you’ll hear:

What made Claire choose the retreat she did
The massive insight she had about her behaviours in the past two years
How she survived without her mobile or wifi
Fun facts about the gut, and
Her key takeaway habits and rituals – that you can easily do too.

Plus you’ll hear why you should think of your body (not your bank balance) as your retirement fund.

Suffice to say we had a lot of fun talking about Claire’s week away and we think you’ll have fun listening too. Plus, your body may well thank you for it….

Useful Links:

Eden Health Retreat

Elise de Giovanni – Functional Neurology Tops – her website has lots of great tips and videos

Interview

Revealing Their Secrets, Protecting Ours – Abigail Bradshaw

September 21, 2023September 21, 2023
by Claire

If you’re thinking the title of this week’s episode sounds distinctly like it’s describing modern day espionage and intelligence agencies you would be right!

We are super excited to share this exclusive conversation with Cyber Security leader, Abigail Bradshaw. Abi is Head of the Australian Cyber Security Centre (ACSC) which is part of the national Foreign Intelligence agency known as the Australian Signals Directorate.

Abi describes her job as “revealing other peoples’ secrets whilst protecting our own”. The agency she heads, the ACSC, is tasked with protecting Australia’s communications and technology networks, and all Australians, from malicious cyber activity. That includes threats from both sovereign nations and cyber criminals.

Suffice to say, Abi is a very busy person!

Abi has had a fascinating career and is passionate about serving her country. She’s also really passionate about seeing more women in leadership roles and is proud of the number of women who are working with her at the agency.

In this episode you’ll hear:

How Abi’s career journey took her from being a lawyer in the Navy to a key role in an intelligence agency
Why Abi realised she had to change her leadership style significantly when she started her current role,
The pros and cons of having to lock your mobile away all day; and
Her seriously informed tips of how we can all protect ourselves from cyber crime.

This really is a special episode so synchronise watches, put your phones on silent, and enjoy this conversation with the dynamic and patriotic Abigail Bradshaw.

Useful Links

Australian Signals Directorate website

Australian Cyber Security Centre website

Free cyber advice

Link to TAFE Cyber Essential 8 course

How To Episode

How To Be Heard

August 29, 2023August 30, 2023
by Claire

We’ve all been there, sitting in that meeting trying to get our point across and becoming infuriated because someone we work with repeatedly ignores what we say in meetings.

Being heard at work isn’t as simple as just speaking up. Research shows that particularly if you’re a woman or a minority it’s harder to have your ideas, your comments and contributions acknowledged and accepted.

But there are things we can do to help overcome the challenges we sometimes face and in this episode Claire and Greta take you through numerous ways you can improve your influence at work and ensure your messages and communications are landing as well as they can.

They look at tactics and tools you can use before, during and after important meetings, plus share stories from some of the most senior guests we’ve had on the show including a member of the House of Lords in the UK and the President of a large global health business.

In this episode you’ll learn:

When, and with whom, Claire typically finds it difficult to be heard
How to piggyback off someone else in a meeting when you’re having trouble finding the moment to speak
Why you have to stand up for yourself
And, an important meeting tactic everyone should use.

This episode is jam packed with tips and tools that can help us all increase our influence, and that we use regularly. If you know someone who’s complained of not being heard at work then why not share this episode with them as well.

Enjoy!

Useful Links

Martha Lane Fox episode

Que Dallara episode

Interview

Passionate about Stories and Play – Anna Rafferty

August 9, 2023August 9, 2023
by Claire

Our guest on the show this week is Anna Rafferty who runs a global team of more than a thousand people at Lego, the company with play at the heart of its DNA.

Based in London, Anna and her large team oversee Lego’s consumer relationships including digital and social engagement, apps, websites, memberships, magazines, community management, digital safety, and events. Phew!

Anna’s had a remarkable career journey starting out of university with early dotcom ‘rocket ship’ Last Minute.com, where she worked for one of our former guests, Martha Lane Fox.

Her career has also seen her work with Penguin Books, the BBC and blockbuster author JK Rowling’s company, Pottermore. To this day she retains her links to the publishing world as Chair of the Women’s Prize for Fiction. Suffice to say, Anna is one busy woman!

In this episode you’ll hear how:

She had a career epiphany at 23 years of age
What working for author JK Rowling was like
How one question helped her deal with overwhelm; and
The 3 behaviours that Lego values most in its leaders.

Anna’s worked with some truly amazing brands and organisations in her career to date so we think you’ll love hearing more about her impressive journey. Enjoy this episode with the passionate and playful Anna Rafferty.

Links

www.Lego.com

Women’s Prize for Fiction

Anna on LinkedIn

Anna’s current top ‘Must read’ books:

Books recommended by Anna in her own words:

In no particular order:

Moll Flanders by Daniel Defoe – the original mistress of reinvention and the cat who had nine lives.

Warrior Queens and Quiet Revolutionaries by Kate Mosse – an encyclopaedia of incredible women from history who you should know but probably don’t.

The Power by Naomi Alderman – winner of the 2017 Women’s Prize for Fiction, presenting an alternative universe in which there’s a new physical dominance in town.

Star of the Sea by Joseph O’Connor – compulsive thriller set in the height of the Irish famine and depicting a true story from the area where my mother is from. Think Titanic crossed with Agatha Christie crossed with Dickens.

Trespasses – Louise Kennedy – Waterstones calls it “A blistering account of encroaching violence and fractured loyalties in 1970’s Belfast” and I couldn’t put it better except to add that it’s darkly funny and full of love of all kinds – romantic, maternal, fraternal, platonic. So good

The Book of Form and Emptiness by Zen Buddhist priest Ruth Ozeki – The perfect summer read, so original and funny and sweet and loving and clever and magical and sad – a must-read!

The Silence of the Girls by Pat Barker – absolutely compulsive, beautiful and horrifying retelling of the siege of Troy.

Life after Life by Kate Atkinson – like nothing else ever and will blow your minds.

Auntie Mame by Patrick Dennis – my go-to funny comfort read.

As a bonus – I would add that, honestly, every book long listed for the Women’s Prize for Fiction every year is excellent; from Circe to Hamnet to Piranesi to Salt Lick and so on. I am biased but please let me offer this gift to you: read these books.

Finally here’s our interview with Martha Lane Fox, Co-Founder of Lastminute.com, the first company Anna worked for.

Interview

Inspiring Others with Her ‘Why’ – Lina Xu

July 26, 2023July 26, 2023
by Claire

If you’re inspired by people who have a worthy and clear purpose or mission then you’re going to love our episode this week.

Our guest is Lina Xu, co-founder of a Medtech startup called Telecare which offers under-served people living in regional and rural areas virtual access to specialists and other healthcare professionals.

When Chinese born and raised Lina moved to Australia seven years ago and became a mum shortly after, she felt very isolated, out of touch with her new country and alone.

Whilst still breastfeeding her second son four years ago, Lina realised she needed to make a change and do something more in her new country and so this quietly spoken and determined woman, along with her husband, co-founded Telecare.

Two doctors joined them as co-founders and all were inspired by the potential of Telecare to fill a vital healthcare gap by enabling regionally based patients to have affordable access to city based specialists and allied healthcare professionals.

As luck would have it, Telecare was founded just 6 months before Covid happened, so their foresight and careful stakeholder management has really paid off. So much so that Lina was awarded a Cartier Women’s Initiative Fellowship this year as one of Oceania’s leading female entrepreneurs.

In this episode you’ll hear how:

A family tragedy helped Lina develop the resilience and adaptability that’s so valuable as a female founder
How having a clear and impact-focused Mission has made it much easier for Telecare, and Lina personally, to garner supporters
How she and her co-founders are making headway with innovative technology in what is a very conservative and risk averse healthcare sector; and
Why relationships are so important to her.

What struck us about this inspiring conversation with Lina is how clear she is about her ‘Why’ and how that’s morphed into becoming something much bigger and even more meaningful with her business.

We think you’ll love this episode with the humble and mission-driven Lina Xu.

Useful Links

Telecare Website

Lina Xu on LinkedIn

Cartier Women’s Initiative

Interview

Taking on Goliath – Sue Fennessy

July 11, 2023July 11, 2023
by Claire

We have a truly incredible guest in this week’s episode. We don’t think we’ve ever met someone with so much drive and conviction as serial entrepreneur, Sue Fennessy.

Sue’s vision for her latest, purpose-led-business ‘WeAre8’ is absolutely epic. So large is the vision, that she’s spent the past 8 years building the technology platform required to take on the social media giants of the world. Yes, this one woman ‘tour de force’ is taking on the goliaths of social media with a determination to make social media better for all.

She’s also invested more than $11 million of her own money to get WeAre8 to where it is today. She’s been able to do this because of her phenomenal track record building and exiting businesses. To date, she’s scaled and sold three previous businesses.

The last business that Sue co-founded and then sold in 2022, the global Standard Media Index, was bought for $200million. SMI, as it’s also known, was a pioneering data and technology business recording global media spends across different advertising channels. It required years of persistence and serious influence skills to get all the world’s largest media agencies on board to have access to all that data. Sue has these in spades!

These days, after numerous years living in New York, Sue is based in London where we visited her at her HQ in central London.

In this epic conversation you’ll learn :

How Sue thinks about her Purpose in life
How she plans to transform the worlds of social media AND digital advertising
The high personal cost of Sue’s single minded focus on making WeAre8 a success; and
The crazy and sexist things Venture Capitalists have said to her.

In short, this is a truly memorable conversation so please enjoy this episode with the purposeful and driven, Sue Fennessy.

Useful Links

WeAre8: https://www.weare8.com/

Sue on LInkedIn : https://www.linkedin.com/in/sue-fennessy/

Interview

Deep Tech Community Builder – Sally-Ann Williams

June 26, 2023June 26, 2023
by Claire

We’re really excited about the wonderful guest we have for you on episode 169 this week: Sally-Ann Williams.

Sally-Ann (aka Sally) is CEO of Cicada Innovations, Australia’s leading deep tech incubator for startups and scaleups with everything from quantum computing to life sciences, ag-tech, space and hydrogen startups. Cicada provides office space, custom labs, specialised equipment and training.

Over the years, Cicada has helped its resident companies raise 1.7 billion dollars in funding and they’ve also had 1.4 billion dollars in successful exits.

And right at the heart of the Cicada ecosystem is Sally.

Before joining Cicada, Sally spent nearly 13 years at Google in diverse roles mostly in the engineering team. There she was responsible, amongst many other things, for bringing street view to Australia and influencing school curriculum to ensure better teaching of technology and STEM subjects. She’s also always been a huge proponent for the start up ecosystem and women in particular.

In this episode you’ll hear how

Sally coped working with Google’s tech engineers without any technology background
How she goes about building or harnessing diverse systems to deliver positive long term change
The biggest challenge Sally faces running a deep tech incubator
Why she thinks seaweed is actually more exciting than generative AI; and
Her strategies for coping with chronic imposter syndrome.

Sally definitely sits in the box seat of what’s happening at the forefront of tech so we’re confident that you’ll find this conversation with her super interesting.

Enjoy this episode with deep tech and community champion, Sally-Ann Williams.

Useful Links

Sally-Ann on Linkedin

Cicada Innovations website

Top Tips

5 years in – Here’s what we’ve Learnt

June 6, 2023June 6, 2023
by Claire

Blow out the candles and sing a merry tune for Don’t Stop Us Now! is 5 years old!

A lot has happened in the past 5 years and we’re so grateful to have had some incredible conversations with incredibly inspiring women.

So in this special birthday episode, we take a step back and reflect on the key insights and lessons our guests have shared over more than 165 episodes. What we find is that there are common themes that keep cropping up again and again.

Whether it’s a female leader and innovator in London, Bangkok, Silicon Valley or Costa Rica or Sydney, it turns out there are universal challenges our amazing guests have faced. We’ve also faced them and we’re pretty sure these are challenges that you’ve likely had, or may be facing too, they’re that universal.

It’s not that our stellar guests are in a different league to the rest of us, it’s simply that they’ve found a way to work through these challenges en route to their success.

And you can too.

In this episode you’ll hear:

The 5 key challenges that crop up again and again
The lessons to navigate these challenges more successfully
Thoughts, confessions and struggles from leaders including internationally renowned author and speaker, Rachel Botsman; former entrepreneur and current member of the House of Lords and board director of Chanel, Martha Lane Fox and Forbes Philanthropy Hero, Audette Exel; and…
How we all have fear and if we’re not feeling a bit of it right now, then we’re playing too safe.

In short, this episode is jam-packed with 5 years worth of wisdom.

So grab a slice of (birthday) cake and enjoy our special 5th birthday episode.

Episodes we feature:

Rachel Botsman – https://dontstopusnow.co/ever-wanted-to-do-a-ted-talk/

Audette Exel – https://dontstopusnow.co/audette-exel-make-your-own-rules/

Courtney Hohne – https://dontstopusnow.co/courtney-hohne-the-truth-about-innovation/

Lindley Edwards – https://dontstopusnow.co/lindley-edwards-wisdom-to-live-work-by/

Caroline Issa – https://dontstopusnow.co/caroline-issa-feel-the-fear-and-do-it-anyway/

Holly Ransom – https://dontstopusnow.co/holly-ransom-curious-on-purpose/

Martha Lane Fox – https://dontstopusnow.co/martha-lane-fox-a-powerful-voice-where-few-women-are-heard/

Que Dallara – https://dontstopusnow.co/que-dallara-unlocks-what-it-takes-to-be-successful/

Tina Sharkey – https://dontstopusnow.co/tina-sharkey-web-pioneer-industry-disruptor-tech-legend/

Ann Sherry – https://dontstopusnow.co/ann-sherry-the-positive-change-agent/

Julia Paige – https://dontstopusnow.co/julia-paige-the-stories-we-tell-ourselves/

Bonus Episode

Decoding Generative AI and all its Hype

May 24, 2023May 24, 2023
by Claire

(Image created using DALL-E)

If you’re like us and have been playing a lot with Generative AI models such as Chat GPT or Bard lately then you’ll be fascinated by today’s episode on all things Artificial Intelligence and particularly Generative AI.

Today, we’re joined by a world class AI expert in what will be the first of a series of occasional episodes we’re doing on different aspects of AI and machine learning.

In this episode, we explore the hype surrounding Generative AI and explore its positives as well as issues and shortcomings.

Listen in as we speak with AI expert and entrepreneur, Asaf Somekh. Asaf is Co-Founder and CEO of Israeli-based AI company called Iguazio, which management consultancy McKinsey has recently acquired because of its prowess in helping companies successfully adopt and scale AI.

Asaf has been working with Artificial Intelligence since the 1990’s and his take on all the recent hype is fascinating.

In this episode you’ll hear:

How most businesses have struggled to operationalise AI to date
Exactly what Generative AI is and where it falls short§
How Chat GPT compares to the professionals when it comes to humour; and
How important ‘explainability’ is going forward.

Plus, we share some of our favourite resources to help you keep abreast of all that’s happening in this fast-moving world of AI.

Enjoy this episode! And if you do, why not share it with a friend?

Useful Links and Resources

– Neat Prompts – AI newsletter

– Hard Fork Podcast – Tech podcast

– Chat GPT– AI chatbot by OpenAI

– Google Bard – AI chatbot by Google

– Hey Pi – AI chatbot by Reid Hoffman

To receive a list of additional AI resources and links, email hello@dontstopusnow.co.

P.S.

Join us next time for a special fifth birthday episode and an interview with one of this year’s award winners from the global Cartier Women’s Initiative.