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How To Episode

How To Game Plan If You Lose Your Job

  • April 21, 2020April 21, 2020
  • by Claire

This week as the economic impact from COVID-19 continues to unfold, we wanted to give anyone affected, or anyone who fears they may be affected in future, something seriously practical and useful to action.

One thing we know for sure is that the best and fastest way to reduce your anxiety and stress over financial or employment issues is to have a plan.

This episode will give you the steps to create your very own game plan so you too can feel prepared for whatever happens.

Not only that, we’re super excited that this episode shares invaluable advice from an international resume writing expert who is also a former long-time recruiter and search consultant. Handy eh?

Yes indeed, no mucking around here, if you want some amazing advice to help you bounce back and ‘get that job’ then you are in the right place.

In this episode you’ll learn:

  • 3 key areas to focus your game plan on
  • Why it’s important to know where you stand financially
  • Winning tips to create a fantastic resume / CV
  • A little-known ‘insider’s’ tip for using LinkedIn

Whatever your circumstance, you’ll feel more resilient, more prepared and readier than ever for the right opportunity by following the advice in this episode.

 

Useful Links

Register your interest for our ‘How to Ace your Interview’ course here 

Executive Resume Writer, Donna Svei’s website

Heidi Hackemer on Instagram

Heidi’s powerful Medium article 

Awesome list of Side Hustle ideas

Interview

Kristina Karlsson – Tough Times Never Last But Tough…

  • March 12, 2020March 12, 2020
  • by Claire

Our guest this week is Kristina Karlsson, the entrepreneur and founder of global Swedish design and stationery business, kikki.K.  

What’s unprecedented about this episode is that just as we were in the process of putting this out to the world, Kristina’s beloved nearly 20 year old business fell in to Administration with the latest news saying they are looking for buyers or investors to keep the business alive. 

When we recorded our interview with Kristina just a few weeks ago she talked about challenging times in retail but, not surprisingly, she didn’t go into details of the current situation. 

What we’ve been struck by is how positive and strong Kristina is, even now in her social posts. And that comes through so strongly in this episode where you’ll hear about: 

  • The ups and downs of starting your own retail business and how tough you need to be 
  • Kristina’s passion for having dreams and chasing them (She’s also written a book called ‘Your Dream Life Starts Here’ to inspire others to write down and chase their dreams.) 
  • How she credits becoming a Mother with giving her more balance
  • And the quirky yet ingenious way Kristina learnt to perfect her business English early on!

Plus, 3 lucky listeners have the chance to win a copy of Kristina’s book here but hurry, entries close in a few weeks.

We’re sending loads of positive energy and good wishes to all involved with kikki.K and hope the business survives. 

Now without further ado enjoy this conversation with the inspiring and positive Kristina Karlsson.

Links of Interest

Kristina on Instagram

Kristina on LinkedIn

Your Dream Life Podcast

kikki.K on Instagram

kikki.K website

kikki.K Pinterest

kikki.K Facebook

Podcast: Play in new window | Download (Duration: 34:16 — 31.5MB) | Embed

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Interview

Mandy Birch – On Being Yourself (in a Man’s…

  • February 25, 2020
  • by Claire

Our guest this week is former military leader and now Quantum Computing pioneer, Mandy Birch.

Born and bred in the USA, Mandy is super qualified . . . she has a Masters degree in Mechanical Engineering from MIT; another Masters in in Military Operational Art & Science, and a third Masters in International Relations!

Mandy’s entire career has been in male dominated industries. She spent 16 years climbing to senior ranks in the United States Air Force and now she’s working on Quantum Computing with a company called Rigetti. Rigetti is one of four companies (Sept 2019) to have a fully operational quantum computer. 

During our conversation, we were fascinated to hear how Mandy only truly thrived in her career in the military when she learnt to be herself. She talks about how important it has been to her career to feel comfortable in her own skin, even when she was different to nearly everyone else in the room. 

In this episode you’ll learn: 

  • How to summarise Quantum Computing in a single sentence
  • How being under-estimated became a positive and shaped Mandy’s leadership style 
  • Why she believes over-planning your career can be a problem
  • And why getting used to being different and seeing the value in that made all the difference. 

Enjoy this episode with the passionate and mission-driven Mandy Birch. 

 

 

Links of Interest

Mandy on LinkedIn

Rigetti Computing

 

Podcast: Play in new window | Download (Duration: 31:47 — 29.2MB) | Embed

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Interview

Michelle Garnaut AO – Fabulous Stories from One of…

  • December 17, 2019March 19, 2020
  • by Claire

Our guest this week has taken the road less travelled, and pioneered her industry in Hong Kong and China for more than 30 years. We’re talking about one of Asia’s most celebrated restaurateurs, and a philanthropist as well, Michelle Garnaut AO.

Michelle grew up in Australia but always knew she wanted to travel. The fact she founded and launched her business, the M Restaurant Group, in Hong Kong in the late 1980s makes her one of the first independent restaurateurs to set up shop anywhere in Hong Kong or China. 

Time Magazine has even described Michelle as an ‘industry celebrity’ and someone who ‘pioneered the fashionable-dining scene in China’. 

Michelle is well known for the upscale restaurants and bars she’s created and launched in Hong Kong, Shanghai and Beijing – including M on the Bund restaurant still delighting diners in Shanghai. 

She’s also committed to giving back, and founded the Shanghai International Literary Festival the M Literary Residency, the Village People Project and the women’s initiative, Mentor Walks, which she started in Beijing. 

Michelle has won numerous international entrepreneurial awards and accolades, and last year was awarded an Order of Australia for her numerous contributions to business and society. 

In this episode you’ll learn:

  • How Michelle became one of the most successful fine-dining restaurateurs in China 
  • Her hard fought lessons about starting and running a business
  • Why she started out with her cash locked in a fridge, and
  • How she had to fight to win back control of her business.

We think you’ll just love Michelle’s amazing stories and all-round fabulousness. 

Happy listening! 

 

Interesting Links

Michelle’s Restaurant in Shanghai – M on the Bund

M on the Bund on Facebook

M on the Bund on Weibo

Mentor Walks China

Mentor Walks Australia

Scan to Follow M on the Bund on WeChat

M on the Bund WeChat QR Code

 

 

 

Podcast: Play in new window | Download (Duration: 39:42 — 36.5MB) | Embed

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June Dally Watkins Interview

June Dally Watkins – Redefining What’s Possible for Women…

  • November 19, 2019
  • by admin

This week’s guest is a woman who at the age of 92 is still inspiring thousands of women to be the “best they can be!”. We’re talking about the incredible doyenne of etiquette and deportment, June Dally Watkins.

Miss Dally, as she is known, grew up on a sheep farm and attended a one teacher bush school in regional Australia. Her teacher told her mother that she “would be an absolute failure in life”. He couldn’t have been more wrong.

At 22, June became Australia’s Fashion Model of the Year and soon became Australia’s first supermodel. She lived the high life as part of the global jetset becoming great friends with Hollywood stars Audrey Hepburn, Bing Crosby and Gregory Peck (who asked her to marry him!).

When she came back to Australia she started her now famous etiquette and deportment business which made her one of Australia’s first female entrepreneurs. The June Dally Watkins School has gone on to change thousands and thousands of people’s lives. 

She is now, at 92 years of age, an absolute sensation in China where she goes for weeks at a time to teach thousands to be “the best they can be”.

In this episode you’ll learn:

  • How hard it was to be one of the first business women in Australia when women were expected to play the traditional housewife role
  • Why June pushed through condemnation and criticism to build her business
  • How she came to be so in demand in China in her 90’s
  • And her advice on how to stay young.

Enjoy this episode with the delightful and determined June Dally Watkins.

 

Useful Links

June Dally Watkins Website (JDW)

Sydney Morning Herald Good Weekend Article on June Dally Watkins

JDW on Facebook

 

Podcast: Play in new window | Download (Duration: 33:35 — 30.9MB) | Embed

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How To Episode

How to Have a Difficult Conversation

  • November 5, 2019November 5, 2019
  • by admin

We get it, no-one likes having a difficult conversation do they? 

Yet, it’s a fact of life that we all need to instigate them at different times both at work and at home. And if you want to be successful at work, it’s fair to say that having constructive difficult conversations is a skill you just need to master.

But difficult conversations are hard because they often illicit emotion. Hence many of us procrastinate or dodge conversations that we know we really should have, which can lead to resentment and festering emotions.   

Procrastinate no more! This week we provide you with some simple tips and tools to help you navigate these tricky situations.

In fact, we teach how to have difficult work conversations in our leadership programs at companies around the world, including Google, Pinterest, Uber, etc, and our participants tell us that these skills really help. 

In this episode you’ll learn:

  • Practical steps you can take to ensure your difficult conversations go as well as possible 
  • Why it’s so important to have difficult conversations
  • A super useful way to give feedback well 
  • And, how to say No 

Plus, you get to hear an, almost, Oscar-winning feedback role-play (if we say so ourselves)! 

So don’t delay that difficult conversation you’ve been putting off – click below and have a listen and then try it for real!

You’ve got this!

Oh and email us at claireandgreta@dontstopusnow.co if you’d like us to send you our Values Assessment Exercise.

 

Useful Links

The SBI Feedback Model

Additional Reading:

Crucial Conversations – Tools for Talking When Stake are High by Kerry Paterson

Radical Candour by Kim Scott Malone

What’s Worst Than Having a Difficult Conversation? Avoiding One! by Deborah Rowland – HBR article

 

Podcast: Play in new window | Download (Duration: 22:38 — 20.9MB) | Embed

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Interview

Trudy Kortes – A Career in Space Exploration and…

  • July 30, 2019July 30, 2019
  • by admin

We’re excited to share this week’s episode featuring someone who’s had an extraordinary career at the cutting edge of space exploration. Trudy Kortes is the Chief of the Human Exploration and Space Operations Division at NASA. With her day job, not only is Trudy working on real ‘moonshots’ she is also developing new technologies that will undoubtedly have an incredible impact on our lives in the future.

An aeronautical engineer by profession, Trudy has spent about 30 years working for NASA focusing on helping the space agency develop many super- sophisticated technologies to explore our galaxy. Today Trudy leads a team of around 200 people working on a range of projects including advanced communications, propulsion and the crew module, to name a few.

What we love about this episode is Trudy’s ability to translate the super complex work she’s been involved with in her career to date, into easy to understand and inspiring stories about the valuable lessons she’s learnt along the way, and about what’s possible in the future. 

In this episode you’ll learn:

  • The really unusual reason why Trudy decided at high school she wanted to work for NASA
  • How Trudy has found her authentic and humorous self, and why it matters
  • What she’s learnt about having difficult conversations
  • What it’s like being a senior woman at NASA
  • And how she feels about the project she’s working on to send the first female astronaut to the moon in 2024

 

So click below, sit back, buckle up and enjoy fascinating stories and insights from the wonderful Trudy Kortes.

 

 

Links of interest:

NASA website

Trudy’s website

Trudy Linkedin

Trudy Instagram

 

Podcast: Play in new window | Download (Duration: 34:54 — 32.1MB) | Embed

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How To Episode

How To Feel Less Stuck in Your Job

  • June 18, 2019
  • by admin

Don’t forget to enter our competition (below) to win a free coaching session with Claire and Greta.

This week we explore what you can do when you have that horrible feeling you’re trapped in your job… for whatever reason.

Maybe you’ve been meaning to change what you do for a while but just find the whole prospect scary or overwhelming; or maybe you’re in a job that pays really well or gives you lots of status that others envy, but you feel miserable; or, perhaps, the job you took just isn’t meeting your expectations.

If any of these scenarios sound like your situation then pick up those earphones and tune in now.

Together we’ll share tips, tools and advice to help you feel less stuck going forward. Tune in to hear:

  • Three key reasons why we feel stuck
  • How one of our guests nearly died before she realised her high paying, successful career was completely wrong for her
  • What six words are super helpful to break through any apprehension or nervousness you have about changing or going for a new job
  • And how Claire used those same words to pluck up the courage to resign from Google.

So if you feel like you are stuck or approaching stuckness, or know someone who is, then do you and them a favour and tune in now!

 

Links

Want to move jobs but feel a bit afraid or overwhelmed? Try our Free Download: What’s the worst that can happen template

Win 2 hours of ‘just-for-you’ coaching with Claire and Greta. Click here to enter. Hurry entries close July 3rd.

 

 

 

Podcast: Play in new window | Download (Duration: 31:43 — 29.2MB) | Embed

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Interview

Mia Freedman – Is the Real Deal

  • May 21, 2019
  • by admin

We don’t think we’ve ever had a guest who is prepared to be as open and honest about her life and career as Mia Freedman is. Whether it’s in our conversation for this episode, or her Insta posts or in the 3 books she’s written, Mia is determined to show her life, warts and all, because she really cares about shattering the ‘women should look and be perfect’ myth. She’s all about making women feel better about themselves.

Mia is a household name in Australia. She’s the co founder and creative director of MamaMia, one of the largest female-focussed digital media businesses in the world. Mia became the world’s youngest editor of Cosmopolitan magazine at just 24 years of age.

In this episode you’ll hear:

  • How Mia advises young women to think about their career
  • How she was persuaded to stick out a nightmare job for months while negotiating her own redundancy
  • How she and her husband manage working together, and …
  • How Mia realised she didn’t want, nor was she the right person, to be CEO of her own company.

Enjoy this frank conversation with the amazing Mia Freedman.

 

Photo Credits: Supplied or from Mia’s social channels

Links

Mia on Instagram 

Mia’s own website 

MamaMia Women’s Network website 

MamaMia Podcasts – Apple Link

Mia’s Books:

Work Strife Balance – her most recent book and a great read

Mama Mia – A Memoir of Mistakes, Magazines and Motherhood

Mia Culpa

 

 

Podcast: Play in new window | Download (Duration: 35:50 — 33.0MB) | Embed

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Interview

Dr Emma Camp – On a Quest to Save…

  • March 12, 2019
  • by admin

This week’s inspiring guest is Dr Emma Camp, a British marine bio-geochemist who searches out and then studies corals that can naturally survive in extreme conditions such as mangroves. This might sound simple but it leads to Emma listing crocodiles as one of the greatest risks of a day in the office!

She’s passionate about saving the world’s coral reefs and has made it her mission that we all should be too. (Emma, we’re convinced!)

Emma is a National Geographic Explorer and a current United Nations Young leader. Despite her relative youth, her pioneering research work and passion for saving corals has seen her receive numerous honours and highly-prized research fellowships.

In this episode you’ll hear:

  • How Emma used her determination and ingenuity to go from struggling to break into academia to starting her own company to get the research experience she needed
  • How her Dad’s mantra helps her reach her goals
  • What it felt like the first time she found herself at the UN General Assembly
  • And, the real story about the state of the world’s coral reefs and what you can do to make a difference,

Enjoy this episode with the passionate and determined Dr Emma Camp.

 

Links to Emma:

Emma’s website

Twitter 

LinkedIn

Instagram

UN Young Leaders Website

Things you can do to help save our oceans:

  • Take small actions – don’t use plastic, drink from a reusable cup, walk more
  • Get involved in beach clean ups
  • Eat sustainable fish. Find out how:
    • UK – Marine Conservation Sustainable Seafood Guide
    • US – OCEANA Sustainable Seafood Guide
    • Australia – Sustainable Seafood Guide and App
    • WWF Sustainable Seafood Guides for many countries
  • Lobby your politicians – get vocal – make them accountable!

 

Podcast: Play in new window | Download (Duration: 29:58 — 27.6MB) | Embed

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